Tag Archives: Mindfulness

The mutated mind of man

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I am the darkness in the mind of Man. I live through the thoughts and feelings humans produce, I have mutated into an entity in the mind that humans believe to be who they are.

How did I gain supremacy over the minds of humans and become so powerful? It is very simple, although man likes to complicate it. Complications, continuous questioning, the need to judge and analyze are my trademarks. It keeps the mind busy and confused, which means the human has no idea of what is really going on. Humans received the gift of freewill from the Creator and they lived for thousands of years in harmony with all of Creation. Freewill allowed humans to experience life in a unique and individual way while maintaining their unity with the Creator and all Life on the planet. The mind is the part of humans which allows them to immerse themselves in the world of form. These creatures are made of Light and they required an experience to help them see the wonder of their essence. The human body and mind was created to allow them to have such an experience while maintaining their link to their Source of Life. Continue reading

In Quest of Love

Mindfulness is the art of being aware of your thoughts and observing them.

Initially this can be difficult to do because thoughts can be like a runaway train, depleting your energy. With daily practice you can begin to create awareness of your main thought patterns. By setting your intention to become mindful, you will become aware of the thoughts that negatively impact on your life experiences. What you consistently think about you bring about in your reality. When there is unawareness of thought patterns such as blame, judgement, self‑criticism; there will be a constant feeling of unhappiness and incompleteness. Continue reading